While diet and exercise are certainly beneficial to your health, many medical doctors and psychiatrists are now advising, even urging their patients to include music therapy as part of their overall treatment plan, relying on credible studies that have demonstrated the power of music for our well-being.
To highlight the powerful healing properties of music—both mentally and physically—below we have outlined 11 positive effects of music on our health, including an in-depth explanation of each of these advantageous and remarkable effects.
